If you are experiencing thinning hair or hair loss, a natural remedy that may help is apple cider vinegar.
It is normal to lose about 100 strands of hair every day, and usually even more when we shampoo. When this normal hair loss becomes a concern is when the hair’s natural growth cycle is for some reason disrupted so that it is shedding faster than it is growing.
Apple cider vinegar is full of nutrients and it will balance the pH of your scalp. It has been shown to thicken hair and remove dead skin cells that can clog follicles and hurt your hair’s ability to grow.
Author Paul Bragg explains how this wonder vinegar can help with hair loss. “The high acidity (organic malic acid) plus the powerful enzymes (the “mother’s” life chemicals) in ACV kill the bottle bacillus, a germ responsible for many scalp and hair conditions … (including) dandruff, itching scalp, thinning hair and often baldness.”
According to Bragg, this bacteria can cause clogs that keep our natural oils from our hair. “The oil-starved hairs either fall out or break off, causing hair thinning and baldness.”
Apple cider vinegar is not a quick fix for hair loss. You will need to give it some time.
Other benefits will start to show a bit more immediately. Your hair will look and feel better after just a few rinses. Your results may also depend on your natural disposition, the quality of water, and the environment.
Our hair PH is on the mildly acidic side of the scale and varies from acidic 3.5 to neutral 5.5, this is close to that of apple cider vinegar. Unfortunately, in contrast many of the hair care products we use in every day life, such as shampoos, bleaches, hair colors, and permanents are strongly alkaline. This means that our alkaline hair care products tend to throw our PH off balance.
Apple Cider Vinegar, on the other hand, helps hair restore its optimal pH value. Rinsing with apple cider vinegar will help balance the pH of your hair and remove the buildup that can result from the use of these styling products and shampoos.
Rinsing will also close the numerous cuticle scales which cover and protect the surface of each hair shaft. This imparts a smoother surface which reflects more light and as a result leaves your hair shinier, smoother and easier to manage.
A smooth, flat cuticle will do four things:
To have healthy hair, one needs to have a healthy scalp. So, it is necessary to provide the nutrients for the scalp and to maintain the health of the scalp. Apple cider vinegar is one of the popular methods to cleanse the scalp as it is easily available and cost effective.
When you use apple cider vinegar on the hair, it cleanses the hair and reduces hair loss caused by a variety of reasons. It is effective in the prevention of dry scalp and dandruff and reduces itching. Apple Cider vinegar has the ability to control the growth of bacteria and fungi which clogs the hair follicles from where the hair grows.
Here are the facts which make Apple Cider Vinegar a great option to maintain or improve scalp health and thereby improving hair growth.
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